- I need to update this soon
- 11/08/14 Huntsville Half Marathon 1:32:04 24th overall
- 09/20/14 Barkley Fall Classic 50k 10:20:54 44th overall
- 08/23/14 Coldwater Mountain 50k 7:25:14 9th overall
- 03/22/14 McKay Hollow Madness 25k 4:53:48 paced my wife
- 02/15/14 Black Warrior 50k 5:14:44 9th overall
- 01/25/14 Mountain Mist 50k - 5:20:51 - 6th masters - 23rd overall
- 12/31/13 Recover from the Holidays 50k - 5:13:17 - 25th overall
- 12/14/13 Rocket City Marathon - 3:59:58 Volunteered to be 4hr pacer
- 11/28/13 Turkey Trot 5k - 22:26 Paced my son
- 11/09/13 Huntsville 1/2 Marathon - 2:39:57 paced my wife
- 10/19/13 Liz Hurley 5k - 20:52 Paced my son
- 09/28/13 Run for Wishes 5k - 19:24 - 1st place overall
- 06/01/13 EuroCross 8k - 38:44 5th in AG - 9th place overall
- 05/27/13 Cotton Row 10k -1:11:52 paced Michelle to PR
- 03/23/13 McKay Hollow Madness 25k - 2:31:29 - 7th place overall
- 03/09/13 The Gusher Marathon - 3:24:56 - 2nd in AG - 6th place overall
- 01/28/13 Mt Mist 50k - 4:51:25 - 10th place overall
- 12/31/12 Recover from the Holidays 50k - 4:45:43 - 8th place overall
- 12/11/12 Rocket City Marathon - 4:09:32 - 4:10 pacer
- 11/10/12 Huntsville Half Marathon - 1:31:06 - 4th in AG - 27th overall
- 10/27/12 Spooktacular 5k - 20:21 - 5th in AG - 48th overall
- 08/25/12 Running of the Bulls 5k - 21:52 - 5th in AG - 25th overall
- 07/28/12 Paint the Streets 5k - 23:24 - 55th overall
- 01/28/12 Mt Mist 50k 6:11:18 - 86th overall
- 12/31/11 Recover from the Holidays 50k - DNF - 19 miles - 3:27:12
- 12/10/11 Rocket City Marathon - DNF - 21.75miles
- 11/12/11 Huntsville Half Marathon - 1:28:18 - 3rd in AG - 26th overall
- injured from November 2011- August 2012
- 10/29/11 Spooktacular 5k 18:00 - 2nd AG - 19th overall
- 09/03/11 Monte Sano Road Race 5k - 19:02 - 1st in AG - 6th overall
- 09/03/11 Monte Sano Road Race 10k - 44:51 - 2nd in AG - 24th overall
- 07/23/11 Paint the Streets 5k - 19:18 - 2nd in AG - 11th overall
- 06/11/11 Alabama A&M 10k Road Race - 43:21 - 5th in AG - 18th overall
- 06/04/11 Old Dominion 100 Mile Run - 22:25:42 - 23rd overall
- 03/26-27/11 McKay Hollow Madness 25k - Unofficial winner completing 75k 30hrs 36min
- 03/12/11 Delano Park 12 hr Run - 52 miles
- 02/19/11 Black Warrior 50k Trail Run - 4:42:41 - 8th overall
- 01/22/11 Mt Mist 50k Trail Run - 4:29:37 - 11th overall
Just major races listed before 2010
- 12/31/10 Recover from the Holidays 50k - 4:21:08 - 6th overall
- 02/20/10 Black Warrior 50kTrail Run - 5:49:18 - 28th overall
- 01/23/10 Mt Mist 50k Trail Run - 5:55:17 - 68th overall
- 12/31/09 Recover from the Holidays 50k - 4:37:41 10th overall
- 03/28/09 McKay Hollow Madness 25k 0 2:16:04 16th overall
- 02/28/09 Mt Mitchell Challenge 40 miler - 7:11:28 31st overall
- 01/24/09 Mt Mist 50k Trail Run - 5:12:02 - 25th overall
- 12/31/08 Recover from the Holidays 50k - 4:40:58 - 8th overall
- 03/22/08 McKay Hollow Madness 25K - 2:09:01 - 18th overall
- 01/26/08 Mt Mist Trail Run 50k - 5:17:15 - 35th overall
- 11/03/07 Ironman Florida Triathlon - 11:10:52 - 543rd overall
- Swim 1:17:47 pace 2:00 overall 1335
- T1 3:34 - 179 overall
- Bike 5:18:10 pace 21.12mph overall 375
- T2 1:58 - 45 overall
- Run 4:29:23 pace 10:16 overall 757
- 01/28/06 Mt Mist Trail Run 50k - 4:48:20 16th overall
- 01/29/05 Mt Mist Trail Run 50k - 5:05:41 - 15th overall
- 11/06/04 Ironman Florida Triathlon - 11:28:03 - 701 overall
- Swim 1:19:30 pace 2:03 - 1402 overall
- T1 5:53 - 497 overall
- Bike 5:30:20 pace 20.34 - 570 overall
- T2 4:44 - 599 overall
- Run 4:27:37 - 765 overall
- 01/24/04 Mt Mist Trail Run 50k - 5:25:48 - 47th overall
- 12/14/02 Rocket City Marathon - 3:47:45 - 326 overall
